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Monday, January 24, 2022 112. The Kind of Career that INFJs Thrive In

When it comes to your career, think about what you want to do, not what you believe is possible now.Free guide to finding the right career for you: ht...

Friday, January 21, 2022 111. Life is Really Hard, But You Can Do Hard Things

Life is really hard. It's tragic and terrible and awful. And the fact that you're alive right now is nothing short of a miracle. But... we can do hard...

Monday, January 17, 2022 110. 5 Reasons to Door Slam Someone

Have you ever wanted to cut someone out of your life? Have you ever struggled with your friends and family not accepting your decision or feeling bad ...

Thursday, January 13, 2022 109. Confidence Starts with Action

The most difficult part of building confidence is taking action. So many times we wait to feel confident before we get started, but the real secret to...

Monday, January 10, 2022 108. The Life-Lie

+++ Listen & Subscribe to my podcast +++ https://thequietonespodcast.com/ -- NEWSLETTER --Sign up for my weekly newsletter so you never miss an episod...

Friday, January 7, 2022 107. Start With Empathy

+++ Listen & Subscribe to my podcast +++ https://thequietonespodcast.com/ -- NEWSLETTER --Sign up for my weekly newsletter so you never miss an episod...

About The Show

I’ve been on a path to understanding most of my life. It all started when I was in school. I wasn’t interested in the path that most people took. I wanted to do my own thing, to ask the hard questions and go looking for answers where most people would just accept what they were told. 

My darkest hour came in 2014 when I was working my dream job but was terribly unhappy. I was diagnosed with depression, a general anxiety disorder, and a binge eating disorder. It was understanding myself that saved me during this tumultuous time in my life. 

I dove into every resource I could find that could help me understand the way that I was and what was going on in my life. I dove into understanding my personality and discovered self-love in the process. In 2018 I started sharing these principles through my blog, social media and podcast. 

My mission is to help you understand yourself and to find self-love in the process. You are not broken or messed up. You are not an extra. You are perfect just the way that you are. When you understand why you are the way that you are, how you make decisions, how you process information and how you organize your life, you’ll find all of the answers you’re looking for.

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