Monday, February 3, 2020 5. Understanding the Human Magnet Syndrome and the INFJ - Ross Rosenberg

We are talking to Ross Rosenberg, author of The Human Magnet Syndrome, about narcissistic relationships and self-love deficit disorder. He breaks down...

Monday, January 27, 2020 4. Intimacy as an INFJ - Lauren White

We are chatting with Lauren White, an INFJ sexologist. We spoke about intimacy, communication and giving yourself permission. Find Lauren here: https:...

Monday, January 20, 2020 3. Keeping New Habits as an INFJ - Angie Cazares

We are chatting with Angie from Accountabilibuddy. She’s giving us the scoop on getting the help you need to stick to your new habits. Find Angie here...

Monday, January 13, 2020 2. How to Spread Kindness as an INFJ - Sierra Mafield

In this episode, we are talking to kindness coach Sierra Mafield. We discuss our experience growing up as INFJs, dreaming big dreams, changing our min...

Monday, January 6, 2020 1. Being Single Is Not A Problem - Acamea Deadwiler

In this episode we are talking to writer and author Acamea Deadwiler. We discuss the myths of being single as well as dating while being introverted a...

Monday, December 30, 2019 17. How to Make Resolutions and Keep Them

Do you make New Year’s Resolutions? I have a whole bunch of them every year that I want to tackle. In this episode, I’m sharing with you some helpful ...

About The Show

I’ve been on a path to understanding most of my life. It all started when I was in school. I wasn’t interested in the path that most people took. I wanted to do my own thing, to ask the hard questions and go looking for answers where most people would just accept what they were told. 

My darkest hour came in 2014 when I was working my dream job but was terribly unhappy. I was diagnosed with depression, a general anxiety disorder, and a binge eating disorder. It was understanding myself that saved me during this tumultuous time in my life. 

I dove into every resource I could find that could help me understand the way that I was and what was going on in my life. I dove into understanding my personality and discovered self-love in the process. In 2018 I started sharing these principles through my blog, social media and podcast. 

My mission is to help you understand yourself and to find self-love in the process. You are not broken or messed up. You are not an extra. You are perfect just the way that you are. When you understand why you are the way that you are, how you make decisions, how you process information and how you organize your life, you’ll find all of the answers you’re looking for.

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