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Wednesday, September 29, 2021 83. Who Were You Before You Were Told Who To Be? - Here For This Series

I'm hosting a special FREE 5-day workshop this week and I wanted to include you in everything that I'm sharing. Today we talked about Who Were You Bef...

Tuesday, September 28, 2021 82. Breaking the Habit of Being You - Here For This Series

I'm hosting a special FREE 5-day workshop this week and I wanted to include you in everything that I'm sharing. Today we talked about Breaking the Hab...

Monday, September 27, 2021 81. INFJ Careers - Veronica Rose

Today I’m talking to Veronica Rose, a fellow INFJ, about INFJ careers. It’s so nice to chat with INFJs just to hear that we are so similar and to know...

Monday, September 27, 2021 81. INFJ Careers - Veronica Rose

Today I’m talking to Veronica Rose, a fellow INFJ, about INFJ careers. It’s so nice to chat with INFJs just to hear that we are so similar and to know...

Monday, September 20, 2021 80. Don't Believe Everything You Think

“Your thoughts have consequences so great that they create your reality.” Dr. Joe DispenzaJoin me in this deep dive into how your thoughts and your ha...

Monday, September 13, 2021 79. INFJ Boundaries & Expectations - Julia Maayan / Anniversary Episode - 2 years!

Today we’re talking to Julia, who’s a fellow INFJ. We’re talking boundaries and expectations. Join me on Instagram Live Thursday, September 16th at 12...

About The Show

I’ve been on a path to understanding most of my life. It all started when I was in school. I wasn’t interested in the path that most people took. I wanted to do my own thing, to ask the hard questions and go looking for answers where most people would just accept what they were told. 

My darkest hour came in 2014 when I was working my dream job but was terribly unhappy. I was diagnosed with depression, a general anxiety disorder, and a binge eating disorder. It was understanding myself that saved me during this tumultuous time in my life. 

I dove into every resource I could find that could help me understand the way that I was and what was going on in my life. I dove into understanding my personality and discovered self-love in the process. In 2018 I started sharing these principles through my blog, social media and podcast. 

My mission is to help you understand yourself and to find self-love in the process. You are not broken or messed up. You are not an extra. You are perfect just the way that you are. When you understand why you are the way that you are, how you make decisions, how you process information and how you organize your life, you’ll find all of the answers you’re looking for.

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