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Sunday, December 15, 2019 15. The Manipulative INFJ

In this episode, we’re talking about how we, as INFJs, can be unintentionally manipulative sometimes.Mentioned in this episode: Pre-order my book: htt...

Monday, December 9, 2019 14. Why the INFJ Door Slam and How to Deal with the Aftermath

In this episode, we're diving into the door slam, why we do it and what to do in the aftermath, especially if those in your life don't agree with your...

Monday, December 2, 2019 13. How to Set Boundaries as an INFJ

In this episode, we are talking about setting healthy boundaries, why they are important and how to enforce them.Download the free worksheet here: htt...

Monday, November 25, 2019 12. Why is it Difficult for INFJs to Ask For Help?

In this episode, we are talking about why it’s so hard for INFJ’s to ask for help and how to overcome it.Mentioned in the episode:The INFJ User Guide ...

Monday, November 18, 2019 11. How to Survive the Holidays as an INFJ

In this episode, we are talking about how to survive the holidays as an INFJ. I'm giving you some real-life strategies to work through all the parties...

Monday, November 11, 2019 10. INFJ Strengths & Weaknesses - Olivia Powell

On this episode I am talking to Olivia Powell from the Overcoming Narcissistic Relationships with Olivia podcast. She is a fellow INFJ and we discuss ...

About The Show

I’ve been on a path to understanding most of my life. It all started when I was in school. I wasn’t interested in the path that most people took. I wanted to do my own thing, to ask the hard questions and go looking for answers where most people would just accept what they were told. 

My darkest hour came in 2014 when I was working my dream job but was terribly unhappy. I was diagnosed with depression, a general anxiety disorder, and a binge eating disorder. It was understanding myself that saved me during this tumultuous time in my life. 

I dove into every resource I could find that could help me understand the way that I was and what was going on in my life. I dove into understanding my personality and discovered self-love in the process. In 2018 I started sharing these principles through my blog, social media and podcast. 

My mission is to help you understand yourself and to find self-love in the process. You are not broken or messed up. You are not an extra. You are perfect just the way that you are. When you understand why you are the way that you are, how you make decisions, how you process information and how you organize your life, you’ll find all of the answers you’re looking for.

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