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Monday, October 18, 2021 89. Does the environment that we live in affect our personality?

This week we're talking about a documentary I watched called Three Identical Strangers. It is the perfect representation of nature vs nurture. Mention...

Monday, October 11, 2021 88. Being an Introvert in an Extroverted World

This week we're diving into how extroverts built the world that we live in and how to navigate it as an introvert. +++ Listen & Subscribe to my podcas...

Monday, October 4, 2021 87. How to Solve the INFJ Identity Crisis

Last week, someone sent me a DM on Instagram and asked me to share my story and how to solve the INFJ identity crisis. On today’s episode, I’m sharing...

Saturday, October 2, 2021 86. Living a Happy Life Through Daily Acts of Joy - Here For This Series

I'm hosting a special FREE 5-day workshop this week and I wanted to include you in everything that I'm sharing. Today we talked about how to Step Out ...

Friday, October 1, 2021 85. Step Out of Scarcity and Into an Abundant Life - Here For This Series

I'm hosting a special FREE 5-day workshop this week and I wanted to include you in everything that I'm sharing. Today we talked about how to Step Out ...

Thursday, September 30, 2021 84. How to Change Your Energy and Live in a Higher Vibration - Here For This Series

I'm hosting a special FREE 5-day workshop this week and I wanted to include you in everything that I'm sharing. Today we talked about How to Change Yo...

About The Show

I’ve been on a path to understanding most of my life. It all started when I was in school. I wasn’t interested in the path that most people took. I wanted to do my own thing, to ask the hard questions and go looking for answers where most people would just accept what they were told. 

My darkest hour came in 2014 when I was working my dream job but was terribly unhappy. I was diagnosed with depression, a general anxiety disorder, and a binge eating disorder. It was understanding myself that saved me during this tumultuous time in my life. 

I dove into every resource I could find that could help me understand the way that I was and what was going on in my life. I dove into understanding my personality and discovered self-love in the process. In 2018 I started sharing these principles through my blog, social media and podcast. 

My mission is to help you understand yourself and to find self-love in the process. You are not broken or messed up. You are not an extra. You are perfect just the way that you are. When you understand why you are the way that you are, how you make decisions, how you process information and how you organize your life, you’ll find all of the answers you’re looking for.

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