Monday, September 13, 2021 79. INFJ Boundaries & Expectations - Julia Maayan / Anniversary Episode - 2 years!

Today we’re talking to Julia, who’s a fellow INFJ. We’re talking boundaries and expectations. Join me on Instagram Live Thursday, September 16th at 12...

Monday, September 6, 2021 78. I'm an INFJ - What Now?

This week I wanted to share something with you that would refresh your spirit. I did a workshop last week called I’m an INFJ - What Now? It's packed f...

Monday, August 30, 2021 77. Breaking the Habit of Being You

Download the free workbook for this episode https://thequietonespodcast.com/77I’m an INFJ - What Now? FREE WORKSHOP: Understand your personality and f...

Monday, August 23, 2021 76. Finding Joy at Fenway

I’m an INFJ - What Now? FREE Workshop: https://www.infjwoman.com/workshop/I’m Not OK: INFJ Empathy Blog Post: https://blog.infjwoman.com/2021/08/18/im...

Monday, August 16, 2021 75. Relentless Understanding: Everything Starts with Understanding

I'm so excited to tell you that I'm writing a new book! It's called Relentless Understanding: A revolutionary guide to understanding yourself & findin...

Monday, August 9, 2021 74. Whats Your Personality Type?

I’m hosting a workshop called What’s Your Type? It’s all about determining your personality type and answering any questions that you have. Here’s all...

About The Show

I’ve been on a path to understanding most of my life. It all started when I was in school. I wasn’t interested in the path that most people took. I wanted to do my own thing, to ask the hard questions and go looking for answers where most people would just accept what they were told. 

My darkest hour came in 2014 when I was working my dream job but was terribly unhappy. I was diagnosed with depression, a general anxiety disorder, and a binge eating disorder. It was understanding myself that saved me during this tumultuous time in my life. 

I dove into every resource I could find that could help me understand the way that I was and what was going on in my life. I dove into understanding my personality and discovered self-love in the process. In 2018 I started sharing these principles through my blog, social media and podcast. 

My mission is to help you understand yourself and to find self-love in the process. You are not broken or messed up. You are not an extra. You are perfect just the way that you are. When you understand why you are the way that you are, how you make decisions, how you process information and how you organize your life, you’ll find all of the answers you’re looking for.

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